Randy Toth 29:57 row
6,820m
Meters
29:57.3
Time
2:11.7
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 139 |
February 23, 2021 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.3 | 6,820m | 2:11.7 | 153 | 826 | 26 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 29:57.3 | 1,049m | 2:21.7 | 123 | 723 | 25 |
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Workout Graph
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