Randy Toth 21:21 row
5,016m
Meters
21:21.7
Time
2:07.7
Pace
312
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 139 |
February 25, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.7 | 5,016m | 2:07.7 | 168 | 877 | 26 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 21:21.7 | 284m | 2:23.8 | 118 | 704 | 24 |
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Workout Graph
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