Randy Toth 22:21 row
5,123m
Meters
22:21.0
Time
2:10.8
Pace
311
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 147 |
March 04, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.0 | 5,123m | 2:10.8 | 156 | 837 | 26 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 22:21.0 | 476m | 2:28.1 | 108 | 670 | 24 |
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Workout Graph
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