Randy Toth 21:48 row
5,013
Meters
21:48.8
Time
2:10.5
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 119 |
March 08, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:48.8 | 5,013 | 2:10.5 | 157 | 836 | 304 | 26 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 27 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 27 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 27 |
| 21:48.8 | 400 | 2:16.0 | 139 | 761 | 23 | 25 |
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Workout Graph
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