Randy Toth 21:48 row
5,013m
Meters
21:48.8
Time
2:10.5
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 119 |
March 08, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.8 | 5,013m | 2:10.5 | 157 | 841 | 26 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 21:48.8 | 400m | 2:16.0 | 139 | 778 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.