Randy Toth 21:07 row
5,014
Meters
21:07.7
Time
2:06.4
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 136 |
March 16, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.7 | 5,014 | 2:06.4 | 173 | 896 | 314 | 26 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 27 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 27 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 |
| 21:07.7 | 246 | 2:17.6 | 134 | 762 | 14 | 24 |
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Workout Graph
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