Randy Toth 21:19 row
5,031m
Meters
21:19.7
Time
2:07.1
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 132 |
March 23, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.7 | 5,031m | 2:07.1 | 170 | 885 | 26 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 21:19.7 | 295m | 2:15.0 | 142 | 788 | 25 |
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Workout Graph
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