Randy Toth 21:13 row
5,018m
Meters
21:13.5
Time
2:06.8
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 132 |
March 24, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.5 | 5,018m | 2:06.8 | 171 | 889 | 26 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 21:13.5 | 258m | 2:22.4 | 121 | 716 | 24 |
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Workout Graph
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