Randy Toth 22:54 row
5,136m
Meters
22:54.4
Time
2:13.8
Pace
305
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 135 |
March 28, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.4 | 5,136m | 2:13.8 | 146 | 802 | 25 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 22:54.4 | 604m | 2:24.3 | 116 | 700 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.