Randy Toth 54:52 row
12,045m
Meters
54:52.6
Time
2:16.6
Pace
702
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 1395 |
| Drag Factor | 132 |
April 04, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:52.6 | 12,045m | 2:16.6 | 137 | 771 | 25 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 54:52.6 | 977m | 2:29.7 | 104 | 658 | 24 |
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Workout Graph
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