Randy Toth 21:47 row
5,022
Meters
21:47.8
Time
2:10.2
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 131 |
April 08, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:47.8 | 5,022 | 2:10.2 | 159 | 845 | 306 | 26 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 27 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 |
| 21:47.8 | 387 | 2:19.2 | 130 | 745 | 22 | 24 |
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Workout Graph
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