Randy Toth 22:15 row
5,077m
Meters
22:15.7
Time
2:11.5
Pace
305
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 130 |
April 09, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.7 | 5,077m | 2:11.5 | 154 | 829 | 26 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 22:15.7 | 474m | 2:23.1 | 119 | 710 | 24 |
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Workout Graph
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