Randy Toth 48:30 row
10,510m
Meters
48:30.8
Time
2:18.4
Pace
606
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 1219 |
| Drag Factor | 130 |
April 11, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.8 | 10,510m | 2:18.4 | 132 | 753 | 25 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 48:30.8 | 696m | 2:31.4 | 101 | 646 | 24 |
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Workout Graph
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