Randy Toth 31:21 row
7,020
Meters
31:21.7
Time
2:14.0
Pace
415
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 129 |
April 13, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.7 | 7,020 | 2:14.0 | 145 | 793 | 415 | 26 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 26 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 |
| 31:21.7 | 280 | 2:25.8 | 113 | 660 | 15 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.