Randy Toth 57:23 row
12,325m
Meters
57:23.1
Time
2:19.6
Pace
708
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 1436 |
| Drag Factor | 131 |
April 18, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:23.1 | 12,325m | 2:19.6 | 128 | 742 | 25 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 55:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 57:23.1 | 445m | 2:40.7 | 84 | 589 | 22 |
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Workout Graph
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