Randy Toth 38:15 row
8,540m
Meters
38:15.5
Time
2:14.3
Pace
505
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 991 |
| Drag Factor | 144 |
April 19, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:15.5 | 8,540m | 2:14.3 | 144 | 796 | 26 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 38:15.5 | 630m | 2:35.1 | 94 | 622 | 24 |
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Workout Graph
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