Randy Toth 22:10 row
5,112m
Meters
22:10.8
Time
2:10.1
Pace
312
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 131 |
April 30, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.8 | 5,112m | 2:10.1 | 159 | 846 | 26 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 22:10.8 | 450m | 2:25.3 | 114 | 692 | 24 |
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Workout Graph
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