Randy Toth 21:59 row
5,049m
Meters
21:59.4
Time
2:10.6
Pace
306
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 134 |
May 11, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.4 | 5,049m | 2:10.6 | 157 | 840 | 26 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 21:59.4 | 394m | 2:31.5 | 101 | 646 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.