Randy Toth 31:51 row
7,030m
Meters
31:51.8
Time
2:15.9
Pace
413
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 822 |
| Drag Factor | 134 |
May 13, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.8 | 7,030m | 2:15.9 | 139 | 779 | 25 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 31:51.8 | 365m | 2:33.1 | 97 | 635 | 24 |
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Workout Graph
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