Randy Toth 15:26 row
3,528m
Meters
15:26.9
Time
2:11.3
Pace
214
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 143 |
May 25, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.9 | 3,528m | 2:11.3 | 154 | 831 | 26 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 15:26.9 | 67m | 3:20.7 | 43 | 448 | 18 |
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Workout Graph
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