Randy Toth 49:03 row
10,526m
Meters
49:03.9
Time
2:19.8
Pace
602
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 1231 |
| Drag Factor | 140 |
May 30, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.9 | 10,526m | 2:19.8 | 128 | 740 | 25 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 49:03.9 | 793m | 2:33.7 | 96 | 631 | 24 |
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Workout Graph
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