Randy Toth 15:17 row
3,528m
Meters
15:17.2
Time
2:09.9
Pace
215
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 130 |
June 09, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.2 | 3,528m | 2:09.9 | 159 | 848 | 26 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 15:17.2 | 39m | 3:40.5 | 33 | 412 | 14 |
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Workout Graph
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