Randy Toth 15:21 row
3,517m
Meters
15:21.9
Time
2:11.0
Pace
212
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 26 |
Stroke Count | 403 |
Drag Factor | 130 |
June 11, 2021 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:21.9 | 3,517m | 2:11.0 | 155 | 835 | 26 |
5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
15:21.9 | 71m | 2:34.2 | 95 | 628 | 19 |
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Workout Graph
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