Randy Toth 25:33 row
5,515m
Meters
25:33.7
Time
2:19.0
Pace
317
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 129 |
June 15, 2021 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.7 | 5,515m | 2:19.0 | 130 | 748 | 25 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 25:33.7 | 103m | 2:43.5 | 80 | 575 | 20 |
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Workout Graph
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