Randy Toth 16:45 row
3,623m
Meters
16:45.4
Time
2:18.7
Pace
209
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 128 |
June 18, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.4 | 3,623m | 2:18.7 | 131 | 750 | 25 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 16:45.4 | 337m | 2:36.3 | 92 | 614 | 22 |
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Workout Graph
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