Randy Toth 22:33 row
5,132
Meters
22:33.8
Time
2:11.8
Pace
308
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 145 |
July 01, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:33.8 | 5,132 | 2:11.8 | 153 | 819 | 308 | 25 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 |
| 22:33.8 | 544 | 2:21.3 | 124 | 725 | 31 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.