Randy Toth 22:33 row
5,132m
Meters
22:33.8
Time
2:11.8
Pace
308
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 145 |
July 01, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.8 | 5,132m | 2:11.8 | 153 | 824 | 25 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 22:33.8 | 544m | 2:21.3 | 124 | 726 | 24 |
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Workout Graph
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