Randy Toth 16:21 row
3,564
Meters
16:21.8
Time
2:17.7
Pace
206
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
| Drag Factor | 134 |
July 11, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:21.8 | 3,564 | 2:17.7 | 134 | 760 | 206 | 25 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 25 |
| 16:21.8 | 276 | 2:28.1 | 108 | 670 | 15 | 23 |
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Workout Graph
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