Randy Toth 15:32 row
3,511m
Meters
15:32.2
Time
2:12.7
Pace
209
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 397 |
| Drag Factor | 139 |
July 19, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.2 | 3,511m | 2:12.7 | 150 | 814 | 25 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 15:32.2 | 101m | 2:39.4 | 86 | 597 | 21 |
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Workout Graph
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