Randy Toth 23:38 row
5,224m
Meters
23:38.8
Time
2:15.7
Pace
305
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 133 |
July 21, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.8 | 5,224m | 2:15.7 | 140 | 781 | 25 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 23:38.8 | 748m | 2:26.2 | 112 | 685 | 24 |
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Workout Graph
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