Randy Toth 22:33 row
5,128m
Meters
22:33.1
Time
2:11.9
Pace
308
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 139 |
July 25, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.1 | 5,128m | 2:11.9 | 152 | 824 | 25 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 22:33.1 | 552m | 2:18.6 | 131 | 751 | 24 |
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Workout Graph
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