Randy Toth 22:24 row
5,124m
Meters
22:24.2
Time
2:11.1
Pace
309
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 139 |
August 08, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.2 | 5,124m | 2:11.1 | 155 | 833 | 25 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 22:24.2 | 521m | 2:18.3 | 132 | 754 | 24 |
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Workout Graph
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