Randy Toth 15:42 row
3,510m
Meters
15:42.2
Time
2:14.2
Pace
206
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 130 |
August 24, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.2 | 3,510m | 2:14.2 | 145 | 798 | 25 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 15:42.2 | 139m | 2:31.7 | 100 | 644 | 21 |
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Workout Graph
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