Randy Toth 23:44 row
5,223
Meters
23:44.2
Time
2:16.3
Pace
304
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 131 |
August 26, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.2 | 5,223 | 2:16.3 | 138 | 775 | 25 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 |
| 23:44.2 | 770 | 2:25.5 | 113 | 690 | 24 |
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Workout Graph
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