Randy Toth 22:33 row
5,109m
Meters
22:33.0
Time
2:12.4
Pace
307
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 130 |
August 28, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.0 | 5,109m | 2:12.4 | 151 | 818 | 26 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 22:33.0 | 544m | 2:20.6 | 126 | 733 | 25 |
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Workout Graph
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