Randy Toth 22:50 row
5,123m
Meters
22:50.3
Time
2:13.7
Pace
303
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 129 |
August 30, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.3 | 5,123m | 2:13.7 | 146 | 803 | 25 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 22:50.3 | 600m | 2:21.9 | 122 | 721 | 24 |
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Workout Graph
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