Randy Toth 23:08 row
5,160m
Meters
23:08.0
Time
2:14.4
Pace
305
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 128 |
September 04, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.0 | 5,160m | 2:14.4 | 144 | 795 | 25 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 23:08.0 | 670m | 2:20.2 | 127 | 736 | 25 |
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Workout Graph
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