Randy Toth 22:52 row
5,124
Meters
22:52.9
Time
2:13.9
Pace
303
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 136 |
September 06, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.9 | 5,124 | 2:13.9 | 146 | 800 | 303 | 25 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 26 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 26 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 |
| 22:52.9 | 596 | 2:25.0 | 115 | 694 | 33 | 24 |
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Workout Graph
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