Randy Toth 23:39 row
5,228m
Meters
23:39.8
Time
2:15.7
Pace
306
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 135 |
September 10, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.8 | 5,228m | 2:15.7 | 140 | 781 | 25 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 23:39.8 | 774m | 2:21.9 | 122 | 720 | 25 |
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Workout Graph
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