Randy Toth 24:15 row
5,313
Meters
24:15.5
Time
2:16.9
Pace
309
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 128 |
September 14, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.5 | 5,313 | 2:16.9 | 136 | 768 | 25 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 |
| 24:15.5 | 894 | 2:22.8 | 120 | 712 | 24 |
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Workout Graph
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