Randy Toth 23:46 row
5,210m
Meters
23:46.5
Time
2:16.9
Pace
304
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 126 |
September 24, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.5 | 5,210m | 2:16.9 | 136 | 769 | 25 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 23:46.5 | 784m | 2:24.4 | 116 | 699 | 25 |
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Workout Graph
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