Randy Toth 16:01 row
3,532m
Meters
16:01.2
Time
2:16.0
Pace
206
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 413 |
| Drag Factor | 133 |
October 01, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.2 | 3,532m | 2:16.0 | 139 | 778 | 25 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 16:01.2 | 197m | 2:35.3 | 93 | 621 | 24 |
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