Randy Toth 56:46 row
12,227m
Meters
56:46.2
Time
2:19.2
Pace
701
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 1421 |
| Drag Factor | 132 |
October 03, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:46.2 | 12,227m | 2:19.2 | 130 | 745 | 25 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 56:46.2 | 335m | 2:38.5 | 88 | 602 | 23 |
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Workout Graph
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