Randy Toth 23:51 row
5,228m
Meters
23:51.9
Time
2:16.9
Pace
304
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 126 |
October 12, 2021 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.9 | 5,228m | 2:16.9 | 136 | 769 | 25 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 23:51.9 | 819m | 2:21.5 | 123 | 724 | 24 |
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Workout Graph
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