Randy Toth 15:07 row
3,514m
Meters
15:07.8
Time
2:09.1
Pace
215
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 130 |
October 14, 2021 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,514m | 2:09.1 | 162 | 858 | 26 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 15:07.8 | 22m | 2:57.2 | 63 | 516 | 8 |
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Workout Graph
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