Randy Toth 1:10:16 row
14,517m
Meters
1:10:16.4
Time
2:25.2
Pace
808
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 1733 |
| Drag Factor | 115 |
October 17, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:16.4 | 14,517m | 2:25.2 | 114 | 693 | 24 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 55:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 1:00:00.0 | 971m | 2:34.4 | 95 | 626 | 24 |
| 1:05:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 1:10:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 1:10:16.4 | 43m | 3:10.6 | 50 | 473 | 16 |
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Workout Graph
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