Randy Toth 15:28 row
3,522m
Meters
15:28.8
Time
2:11.8
Pace
211
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
| Drag Factor | 136 |
October 21, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.8 | 3,522m | 2:11.8 | 153 | 825 | 25 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 15:28.8 | 77m | 3:07.0 | 54 | 484 | 19 |
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Workout Graph
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