Randy Toth 16:08 row
3,521
Meters
16:08.2
Time
2:17.4
Pace
204
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 136 |
October 28, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.2 | 3,521 | 2:17.4 | 135 | 763 | 204 | 24 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 25 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 |
| 16:08.2 | 229 | 2:28.9 | 106 | 664 | 12 | 22 |
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Workout Graph
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