Randy Toth 1:16:17 row
16,017m
Meters
1:16:17.4
Time
2:22.8
Pace
898
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 1888 |
| Drag Factor | 129 |
October 31, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:17.4 | 16,017m | 2:22.8 | 120 | 712 | 24 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 50:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 55:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 1:00:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 1:05:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 1:10:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 1:15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 1:16:17.4 | 256m | 2:31.1 | 101 | 648 | 22 |
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Workout Graph
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