Randy Toth 23:49 row
5,231m
Meters
23:49.5
Time
2:16.6
Pace
304
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 138 |
November 04, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.5 | 5,231m | 2:16.6 | 137 | 772 | 25 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 23:49.5 | 821m | 2:19.7 | 128 | 741 | 25 |
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Workout Graph
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