Randy Toth 55:01 row
12,124m
Meters
55:01.4
Time
2:16.1
Pace
709
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1397 |
| Drag Factor | 129 |
November 07, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:01.4 | 12,124m | 2:16.1 | 139 | 777 | 25 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 55:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 55:01.4 | 2m | 5:50.0 | 8 | 328 |
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Workout Graph
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