Randy Toth 15:07 row
3,510m
Meters
15:07.9
Time
2:09.3
Pace
215
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 130 |
November 09, 2021 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 3,510m | 2:09.3 | 162 | 856 | 26 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 15:07.9 | 23m | 2:51.7 | 69 | 537 | 8 |
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Workout Graph
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